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Breathe Beyond

Breath-Wellness & Conscious Connected Breathwork

Are you seeking emotional & mental clarity?
Deeper relaxation & relief from old wounds?
Do you find yourself stuck in life?

Empower yourself through breath.

“Breathe beyond
&
awaken your true self.”

Breath-Wellness

Simple, practical techniques to improve your health, regulate your nervous system & reconnect with your body. Learn to use your breath as medicine—anytime, anywhere.

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  • Why wouldn’t you want to benefit your mental, physical and emotional wellbeing through your breath?

    Breath-Wellness educates about the mechanics of your breath, the interplay with your nervous system, about efficient breathing and how there is no such thing than breathing “wrong” but rather unintentional.

  • Breath-Wellness can equip you to breathe healthily, efficiently during your pregnancy and support the birth of your baby. You learn breathing techniques to help you relax in the beginning phase, to manoeuvre through the contraction waves and to get familiar with the birth breath. We also use the power of the subconsciousness to make you feel extra safe and confident in the birth environment and during birth.

    Three one hour sessions are mostly enough to prepare you and your breath for birth. You will receive the audios from the sessions which you can use inbetween sessions as a help for your own breathing practice.

  • Breath meditations are made especially for your needs: to calm your mind, to help balancing your blood pressure, to manage pain, to gain trust in your body and life itself, to release anxiety and to let go of your sorrow. You will receive your personalised audio mediation which is usually 10-15 minutes long.

Conscious Connected Breathwork

Connect with your breath & connect your inhalation & exhalation to a powerful circle of breath. You breathe continuously, rhythmically, deeply, softly.

Are you ready to breathe beyond?

To breathe beyond your fears? Beyond your core limiting beliefs you have about yourself & your life? Beyond your stress & anxiety? Beyond old wounds & emotional blocks?

Who stands behind Breathe Beyond?

We are Felicia and Francesco — dedicated to support your journey with presence and compassion. Our mission: to help you to embody the joy, the freedom, the wholeness you are.

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As a breath worker, yoga training facilitator, hypnotist and embodiment coach Felicia creates spaces where transformation can unfold. She facilitates experiences that invite you to connect with your body, meet yourself more deeply and rediscover your most authentic, embodied self.

Breathwork

Retreats

Private Sessions