If any of these contraindications apply to you, please let us know.

Conscious Connected Breathwork - breathing through the nose or mouth continuously in a cycle of breath without pause after the inhalation and exhalation - can have strong effects on the body and psyche. You can always consult with a health professional if CCB is safe for you to practice and we can always calibrate the technique to make it accessible for you.

• Aneurysms

• Asthma

• Cardiovascular disease and/or irregularities including prior heart attack

• Detached Retina

• Epilepsy

• Glaucoma

• High Blood Pressure that is not controlled with medication

• History of strokes or seizures

• Osteoporosis

• Pregnancy

• Previous diagnosis of bipolar disorder, schizophrenia, or previous psychiatric illness

• Hospitalization for any psychiatric condition or emotional crisis in past 10 years such as an attempted suicide or nervous breakdown.

• Any other medical, psychiatric, or physical condition that interferes or would interfere with the ability to engage in activities that involve intense physical and/or emotional opening.