Change your beliefs, change your life,
in the breathwork, meditation, yoga & hypnosis retreat

Wednesady 03.02.2021 to Sunday 07.02.2021

Be the conscious creator of your life! By recognizing that the quality of your thoughts determines the quality of your life.

"Rewire your mind" - reprogram your unconscious beliefs and thought patterns. You will be inspired in impulse workshops, the Breathwork sessions and hypnosis to manifest your life through conscious, clear, aligned thoughts. You will realize that above all your unconscious and limiting beliefs are reflected (sometimes painfully) in your life: in repetitive events or in the feeling of being "stuck" in a situation, also in the question "Why is this happening to me in an appropriate way?

Understand that you do not have to believe your thoughts and that you are not at the mercy of the events of your life.

Through the gentle connection of inhalation and exhalation over a longer period of time, deep insights into our behavior patterns, limiting beliefs, but also traumas or inspiring visions, can open up clarifying insights. You will learn to free yourself from limiting thought patterns and integrate thoughts about your highest potential.

“Beliefs are choices.
First you choose your beliefs.
Then your beliefs affect your choices.”

Roy T. Bennett

To take part in the course a state of emotional grounding is required as well as integrity and self responsibility. The course is not psychotherapeutically conducted, but we’ll guide and support you sensitively and versed.

During this week you will have time to explore the incredible nature surrounding: the gigantic mountain ranges and the fresh and crystal clear lakes. You can generously relax, enjoy massages, eat wonderfully prepared vegetarian food. The costs for leisure time-equipment (hiking boots, swim wear, massage) as well as massage treatment, sauna and private Breathwork sessions are not included in the course fee. 

The course will be held in English & German.


The charming 500 year old house is situated at the edge of the forest, surrounded by a beautiful mountain panorama. The traditional living room called "Stube" with its big tiled stove is the heart of the house next to the spacious and incredible yoga and meditation hall.
Double room, shared room and single rooms with beautiful views on the mountains or the forest are available. Each room has a charming atmosphere and you feel immediately at home when you enter the house.

alpenretreat front view tipical house austria tirol
beautiful room with many windows and double bed decorated alpen retreat
alpen retreat yoga hall
house austrian tirol in lush pine forest alpen retreat breathwork session

In these seven days you will experience yourself with open attentiveness. Full of curiosity of what your heart wants you to experience: a deep inner healing. A forgiveness you might not even know you are longing for. An expression of gratitude for this very life which you creatively live. An inner transformation towards your blooming authenticity.

We will support you on your own unique journey to feel your body, to sense your emotions, to integrate and release traumatic happenings that may have occurred in your life. Be ready now to experience unfiltered joy and your unleashed inner power. A transformative journey to blossom from your heart

The sumptuous breakfast buffet, delicious vegetarian meals, coffee and tea as well as all activities listed in the program are included in the price.

Retreat Schedule


16.00 Arrival
17.00 - 19.30 Introduction and practice
19.30 - dinner

Thursday & Friday 

8.30-9.30 breakfast
9.30-12.30 Impulse Workshop
13.00-14.00 lunch
14.00-16.00 Free time (winter sports, wellness, relaxing in the house)
16.00-18.30 Breathwork & Integration
18.30-19.30 dinner
From 20.00 evening program / free time


8.00-8.30 smoothie
8.30-9.00 meditation
9.00-10.30 Beyond-Yoga
10.30-11.30 Brunch
11.30-16.30 Free time
16.30-18.30 Impulse Workshop
18.30-19.30 dinner
From 20.00 evening program / free time


7.30-8.00 Fruit and snack
8.00-10.00 Breathwork & Closing
10.30-12.00 brunch
12.00 Departure

What is included?

  • Accommodation in a charming double or single room

  • 3 group breathwork sessions, 2 yoga sessions, 4 guided meditations, daily impulse workshops

  • Kurtaxe

  • 3 delicious vegetarian meals daily

  • Fruit, tea and coffee always available for free

What is not included?

  • Travel expenses

  • Massages and treatments

  • Private Breathwork-sessions

  • Food and drinks outside the AlpenRetreat

  • Admission to leisure activities (thermal baths)

yoga class in alpen retreat with breathe beyond felicia hayden
group picture course breathe beyond happy people jumping
felicia hayden meditation in nature mountains relaxed
breathe beyond private session one to one deep trauma release


Accommodation and meals incl. course costs 450€
225€ Course meals & Accommodation
225€ Course costs